Boxing for MMA Disc 2
Master boxing fundamentals with UFC star Joe Lauzon's instructor Steve Maze. Then have Joe himself show ...
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Boxing Fundamentals
Korean boxing champion Kim Sung-Kuk invites you into his gym as he explains and demonstrates the fundamentals ...
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Effective Footwork
Effective footwork begins from the ground up, demonstrating the basic boxing stance and then advancing ...
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Lessons on Light Bags
Light bags, including speed bags and double end bags, offer unique challenges and benefits that other ...
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Maximizing Your Heavybag Workout
As one of the most traditional pieces of equipment in the boxing gym, the heavy bag is essential to ...
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Ultimate Boxing Vol. 2: Punching Combinations
In volume 2 of his series, Coach Getz teaches you over one hundred great punching combinations starting ...
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Ultimate Boxing Vol. 3: Defensive Techniques
Learn how to hit without getting hit as Coach Getz teaches you the essential techniques needed for blocking ...
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Ultimate Boxing Vol. 4: Counter Punching Techniques
In this lesson renowned boxing Coach Chris Getz takes you through a series of counter punching drills ...
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Ultimate Boxing Vol. 5: Focus Mitt Training
Focus Mitts offer the most realistic training for developing a fighter’s offensive and defensive sparring ...
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Ultimate Boxing Vol. 6: Sparring & Ring Strategy
Whether you want to become a top amateur or a pro, this highly acclaimed DVD by Coach Getz teaches you ...
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